One of the big difficulties that we face when trying to become healthy is who do we believe? With all the conflicting information out there it is hard to know which way to turn.
I have an article today that will tell you about some of the fallacies that we often encounter through the so called "health experts."
Here it is:
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It took six months for them to decide to just leave me on a cocktail of drugs and wait and see what would happen. The drugs of course were the insurance policy-the just in case whether I needed them or not.
The pharmaceutical companies would be grateful for that prognosis but I wasn't.
The hardest part of the whole process was getting to grips with the psychological aspects of the experience. Was I now subhuman? How were people looking at me? Had my life changed for ever? Would I ever get my health back?
It is a very difficult thing to buck the system to take responsibility for your own health but you can do it.
Being an inquisitive kind of guy I asked the doctor "Is it possible to reduce this plaque buildup in my arteries". He replied emphatically 'NO'! But my searches on the internet told me different.
After my research I became convinced I could reverse the process of plaque buildup-in other words clean up my arteries. I tried to convince my doctor and the cardiologist and everyone I spoke to connected to the medical profession but to no avail.
Take the insurance policy they said; this time it was my reply that was an emphatic NO!
Here I am two and a half years later still playing squash twice a week and soccer once. I feel really fit. I have changed my lifestyle of course and discovered much about how to be healthy, learning the 'Secrets' I would like to share with you (more on that later).
Heart disease is the leading cause of death in the western world today. What many people don't realize is that they can prevent it before it happens.
They just need to know what to do.
