Many people claim that they have a food allergy, but a true allergy to specific foods is very uncommon. Learning the difference between food intolerance versus food allergy is very important so that you know exactly how to treat yourself appropriately. So what is the difference between food intolerance versus food allergy?
A true allergy to a specific food triggers an immune system response. Only 2 percent of adults and 6 percent of children have a true food allergy that can be dangerous to their health. The most common food allergy culprits include peanuts, soy, shellfish, and wheat. Eating even small amounts of one of these foods when you have an allergy could possibly be fatal. Food intolerance is not dangerous to your health, although it may be slightly uncomfortable.
What are the symptoms of a food allergy? Some of the most common symptoms include hives, eczema, wheezing, swelling of the throat, abdominal pain, and more. Some severe symptoms include shock, airway constriction, loss of consciousness, rapid pulse, etc. A food allergy can cause death if treatment is not given in a timely manner.
How is an allergy to food treated? It is very important that you stay away from the specific food if you are allergic to it. In the case of peanuts, some patients have had allergies from even touching a peanut, which would necessitate medical treatment. To keep the patient from going into shock, a shot of epinephrine may be needed as soon as possible, followed by a trip to the emergency room for medical treatment and observation.
What is food intolerance? Food intolerance is very common. If you find your stomach getting upset after eating a specific type of food, then it is most likely due to food intolerance. You may find that you can eat small amounts of this particular type of food with no symptoms and this is what distinguishes it from a true food allergy. If you are having a reaction to specific types of food, then talk to your doctor about it. There are tests that your doctor can order that will let you know whether you are just intolerant to the food or you have a true food allergy.
If you suspect that you are allergic to a specific food, then you need to consult a physician for further testing. There are tests that can be done to confirm an allergy, so that you can avoid the allergen and have treatment ready in case of accidental exposure.
